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Estimated Availability Date: 05/31/2015

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Heat: Are You Hydrated? Take the Urine Color Test Card

Format: Card
Language: English

Product Categories
Diseases and Conditions
  • Heat Injury Prevention
  • Product Specifications
  • Dimensions:
  • 3 X 5
  • Pub Date:
  • August 2010
  • Content:
  • Urine color chart to determine your hydration level and a water consumption table on the back.
  • Proponent:
  • Health Information Operations
  • Users:
  • All Servicemembers
    (8 customer reviews)
    Customer ReviewsRelated Products
      , 04/17/2013
    Although this card is informative and very well designed , I cannot understand how this car could be utilzied in any situation other than in garrison. When one has to dig a cat hole or ustilize a portapott,y, it is very difficult to determine your urine color.
      REVIEW , 07/25/2012
    Hydrated card, excellent product
      General Comments , 07/25/2011
    Use in conjuction with hydration posters in barracks/latrines. Again a good product - straightforward and useful. Serves as a reminder to hydrate before activity and shows where you stand at the current moment as to hydration level.
      Are you hydrated , 06/17/2010
    A good visual way to see if you're hydrated.